We want you playing the best golf of your life. That means having you in the best golf shape of your life. This four part video series gives you golf specific workouts that key in on the most important components of the swing. This includes rotation, how to leverage the ground for power, maximizing your core strength for connection, and how to alleviate all back pain the swing may cause you. With the purchase of this series comes two bonus videos showing you our battle tested and proven techniques for warming up prior to a round and then cooling down post round. If you’ve been looking for a better understanding of maximizing your body’s potential with respect to your golf game, then this video series is for you!